THE BASICS OF SEX THERAPY

Sex therapy may help many sexual performance issues that stem from emotional discontent. Oftentimes, when these issues are discussed or resolved in some way, a healthy and fulfilling sexual functioning will return. One method is to use male enhancement pills to restore size and function to your penis, and the best product right now is Malegenix. Hiding sexual health issues is the first, and only, response for most, but talking through problems is the first step to finding the solution. If shame is preventing you from finding help, here are a few facts. 31 percent of men and 43 percent of women experience sexual dysfunction on some level. So, not only may you be struggling with sexual difficulties in silence, but so might your partner. Sex therapy’s goal is to get to the core issue, such as shame or fear of disease, and reverse them.

WHO CAN PERFORM SEX THERAPY?

There are many professionals, such as a psychiatrist, psychologist, or sex or marriage counselor available to conduct sex therapy. Not only can sex therapy help with erectile dysfunction, it can also help with low libido, depression, ejaculatory issues that may stem from anxiety, a history of abuse, and others. Involving your significant other can help both of you understand the issues that may be lowering the quality of your sexual relationship.

HOW DIFFERENT IS SEX THERAPY FROM OTHERS?

Sex therapy is very similar to other forms of therapeutic counseling. Despite the somewhat exaggerated depictions on television, there is nothing egregious happening when the sex therapist closes his/her door. According to Barbara Bartlik, MD, a psychiatrist and sex therapist, sex therapy takes into account psychological and potential physical problems. Both partners are consulted to discover their role in the sexual performance issues. Behavior is examined, interpreted, and solutions are discovered.

To reduce performance anxiety, you may go through mindfulness training, which can help you remain present during activities.